Tropical Dreamsicle Smoothie

Tropical Dreamsicle Smoothie

It’s spring and finally nice here in Edmonton, Alberta! It was 19 degrees (Celsius) and sunny here yesterday; such a drastic change from the blizzard we had only two weeks ago! Because the weather was so warm I was craving something refreshing and springy, so I made one of my favorite creamsicle tasting smoothies! With an added boost of vitamin C from Camu Berry Powder, your immune system will love you.

Camu Berry Powder is one my favorite superfoods; why? Because camu-camu berry has 60 times more vitamin C per serving than an orange; just 1 teaspoon has 1180% of your RDI of Vitamin C, and is also a plentiful source of potassium, calcium, protein, beta carotene, amino acids and powerful phytochemicals.  When you are feeling under the weather, be sure to add camu-camu berry to your daily diet.

Coconut Manna (fancy name for coconut butter) adds a perfect blend of creaminess and added nutrient boost!  Coconut Butter has high amounts of lauric acid, helps fight candida because coconut butter is a dense source of caprylic acid, which has anti-fungal properties, and enhances youth properties in the skin by promoting skin elasticity.

cocnut manna

Enjoy this refreshing creamy smoothie as a perfect spring, summer treat! I promise you will LOVE it!!
Tropical Dreamsicle Smoothie

Tropical Dreamsicle Smoothie

Crystal Bonnet
Delicious Vitamin C Packed smoothie that tastes like a creamsicle!



  • Place all ingredients in a blender and blend until smooth.
  • Garnish with Coconut Ribbons.
  • Enjoy!

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Crystal Bonnet is an International Raw Food Chef, Instructor and Cookbook Author. Her culinary passion started with living, plant-based food in her own kitchen which led her to train at industry leading culinary schools. Read more.

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